How do I start using Tostada?
Choose a fasting template or custom plan, set the time your eating window starts, and allow notifications if you want reminders.
Support
Help for Tostada.
Find quick answers about setup, plans, notifications, streaks, and privacy. For direct support, email support@luispa.dev.
Which fasting plans are supported?
Tostada supports 12:12, 14:10, 16:8, 18:6, and custom schedules with your own fasting and eating-window durations.
Why am I not receiving notifications?
Check that notifications are allowed for Tostada in iOS Settings and that the reminder categories you want are enabled in the app. The app still works if notifications are disabled or denied.
What happens when I break a fast?
Tostada saves the broken cycle in history, resets your current streak to zero, and prevents that same cycle from later being counted as completed.
Does Tostada track calories or meals?
No. Tostada V1 does not include calorie counting, meal planning, food databases, or meal logging. It focuses on fasting windows and consistency.
Is Tostada medical advice?
No. Tostada is a habit-tracking app and is not a medical product. Talk with a healthcare professional before starting fasting, especially if you have medical concerns or fasting may not be appropriate for you.